Welcome! So glad you found me.

I became a certified coach in the health & wellness field to help women have energy, food freedom, and live healthy lives so that they can fulfill their purpose.

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Mount Vernon, WA 98274

One Big Change

Living Well with Danielle / Health  / One Big Change

One Big Change

I was an over-exerciser.

I literally tracked my exercise daily and logged all the miles I ran for many years (one year I ran enough miles I could have run from WA to NEW York City) before finding the FASTer Way. I used to do 1-2 hours of cardio a day and while I still love a good cardio sweat session, it’s not the foundation of my workouts anymore. Although my opinion of how I look at exercise has changed drastically, going to the gym is something I do still love to do. For me, exercise is a stress reliever. It gives me a boost of energy. It makes me feel stronger. It makes me happier. Here is a picture of my enjoying a couple mile walk along the boardwalk in sunny San Diego.

Danielle Martin

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